Therapy for Parents in Miami

You are parenting and may be here because:

  • You aren’t the parent you want to be

  • You are constantly swept away by the demands of parenthood and just can’t keep up

  • You are quick to irritability and anger, especially with those closest to you and to yourself

  • You are trying to figure out who you are as a person now that you’re a parent

  • You are thinking a lot about your own experiences being parented

  • You don’t want to parent exactly how you were parented but aren’t sure what to do next to change those intergenerational parenting patterns

  • You are overwhelmed by the amount of parenting information out there (this one rings too true for me!)

  • Parenthood has changed your relationship with your partner, family, and/or friends

 

However you arrived, we are glad you are here.

Keep reading to see how our parenting and relationship therapy services can help.

Parenting has a way of triggering your pain points, like surprising and painful feelings from your past.

We help you disrupt parenting and relationship patterns that don’t work for you.

You may find it difficult to enjoy being a parent, partner, daughter, friend, etc.

 

In the daily whirlwind of parenting, you may have become disconnected from or not completely know the kind of parent you want to be.

Without enough time or energy in the day, maybe you find yourself turning to the same patterns by which you were parented. Those same parenting and relationship patterns you didn’t like being on the receiving end of when you were growing up.

Or maybe you find yourself going completely in the opposite direction of how you were parented, without finding that happy medium.

 

If any of this resonates with you…

You DESERVE a safe space to reflect on and/or heal from what you’ve lived through. By disrupting how your past shows up when you’re interacting with others, you can be the parent, partner, friend, and family member you want to be.

We help you navigate the bonds in your relationships with your child(ren), partner, and others. 

We start by really understanding emotion and behavior to help you feel confident in meeting your child(ren)’s and your own relationship needs AND to overall have more satisfying relationships.

We consider the ways you were parented, how they are coming up for you as a parent, and how they fit with how you want to parent. This can involve figuring out how to break intergenerational parenting patterns that don’t work for your life.

Areas where we can help…

  • Connecting with your parenting values

  • Reparenting yourself and breaking free from unhelpful patterns

  • Mom rage

  • Mom guilt

  • Feeling overstimulated and like you live in chaos

  • Couples communication and how to communicate more effectively with your partner

  • How to have more satisfying relationships with family and friends

  • and more! Please reach out if you don’t see what you’re looking for.

We are ready when you are.

Book a complimentary 20-minute consultation to see if we are the therapist for you.